This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa? Email msvchiu@gmail.com.
Episodes
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
I used to live my life in fear and anxiety until I realized it was robbing me of so much happiness and joy.
In this episode, I chat with Rebecca Wiener McGregor about fear and how we can use fear to our advantage. We also discuss why suffering feels safe, and how fear can keep you stuck in unhealthy relationships.
Rebecca is an Amplifier of Love and catalyst for breakthroughs! She shares her gifts as a transformational hypnotist + money mindset coach committed to helping visionary women live their Truth, step into their Divine Purpose, and create the life of their dreams. Over the last 16 years she has helped her clients to release old blocks, traumas, loss, and hidden fears to find a deeper sense of self-worth and determination to live life on their own terms. Using that self-worth and determination as fuel to create the life they’ve been dreaming of with deeper connection, more joy, more impact, wealth, and more fun!
Rebecca’s clients include spiritual entrepreneurs, coaches, healers, executives, entertainers, and influencers--women who have a message to share with the world. She’s worked with women across the country and around the world to release limiting beliefs and rewire their subconscious mind to feel limitless, take action, and create a life filled with abundance. Rebecca lives with her husband (in a relationship she manifested) and her rescue dogs Lucy, Millie, and Professor Winston in South Dakota USA where she loves books, art, music, has the ever-so-slight Netflix infatuation, and loves spending time hosting her friends and family.
To connect with Rebecca and find out more about what she does, visit rebeccawiener.com or healwithhypnosis.com, email her at rebecca@rebeccawiener.com, and follow her on social media: www.facebook.com/iamrebeccasue and www.instagram.com/iamrebeccasue/.
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
In this episode, I wanted to share more about my experience working with money therapist, Jennifer Love, what it's been like for me since digging deep into my money beliefs, and how my life has changed from doing this inner work.
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Where do our beliefs about money come from and are those beliefs helping us live wealthy?
In this episode, my special guest Jennifer Love and I will talk about challenging our beliefs about wealth, money, and success.
There have been a few badass women I've met and worked with in the last 12 months and Jennifer Love is one of them. Jennifer is an amazing woman with some kickass titles under her belt, including money therapist, wealth philosopher, she's an ally of nature and advocate for emotions, top 5% internationally-acclaimed business advisor, and last but not least, a dark chocolate enthusiast.
Award winning, 5x career entrepreneur with 20+ years under her comfy Keds (she retired her high heels years ago), Jennifer Love is a thought leader with a heart that matches her name. Her degrees, training, and research in human and organizational behavioural psychology are the foundation for her clinical work.
She’s currently the visionary CEO of the Living Wealthy Institute, helping world leaders develop a healthy relationship with wealth free from overwhelm and anxiety by following a regenerative money equation for a holistic and nourishing experience. Leaders who know how to raise, manage, grow and contribute money can live soulful, wealthy lives to become allies for future generations to come.
She believes ANYTHING is possible while remaining grounded in science and real business practices and hard financial analytics.
On a given day, Jennifer can be found diving deep with a leader in a private money therapy session, taking long contemplative walks and hikes through nature, guiding groups of leaders through workshops and retreats, serving as a guest judge for entrepreneurial events like Startup Weekend, speaking on stage as a Wealth Philosopher, in her art studio shaping her artistic magic onto canvas, preparing entrepreneurs how to land a deal on Shark Tank, working behind the scenes on shows like: Biz Fix with Marcus Lemonis, in her writing studio developing a book or paper, meeting with community leaders and government officials, negotiating with investors (she’s helped raise $100M+), advising leaders of Fortune 200 companies and celebrities through her Living Wealthy Model, OR simply being at home enjoying time with her sweetheart John, her fur-baby Maggie, and her adored garden of plants.
She is beloved by those around her because she gets results. As a former client once said, “With Jennifer, the only possible outcome is success.”
To connect with Jennifer and find out more about what she does, visit her website https://jenniferlove.com/, follow her on Instagram @theJenniferLove, and check out her podcast The Nature of Money.
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
This episode is another virtual chat I had with Dr. Daniel To for the Stigma Free Society in February 2021. In this segment, we have a discussion about one of my favourite topics...our inner critics and how to stop the negative self-talk. We also talk about the dangers of comparing ourselves to others and the importance of accountability.
The link to the video interview is here: https://youtu.be/jQUuh9ohfNk
If you're feeling like your inner critic is bringing you down and you're experiencing self-doubt, or maybe your mindset isn't where you'd like it to be, I'd love to help you get unstuck! Book a 45-minute diagnostic call with me here: https://sociatap.com/vanessachiu
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Sharing my story about being the other woman and the immense guilt and shame that came from that experience was probably the scariest, and most vulnerable, thing I've ever done. Through self-reflection, and learning about forgiveness and compassion, I finally feel at peace about my past.
Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
This episode is an interview I did in October 2020 with the Stigma Free Society, that was lead by Dr. Daniel To, who is a long-time friend and also the District Principal overseeing Speciality Programs and Mental Health Programming for Surrey Schools in BC. We talked about some of the challenges I faced with my mindset and mental health when I decided to change careers, how I stay resilient, and how I embrace change.
The link to the video interview is here: https://youtu.be/QP_gjedfq7E
If you feel stuck in your mindset, maybe your inner critic is getting you down, you're experiencing self-doubt, or you're having trouble embracing change and you would like coaching, book a 45-minute diagnostic call with me here:
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
I've been hearing the phrase "I can't" a lot these days and it made me realize how those words strip away our power. In this episode, I offer 5 different phrases to use instead of "I can't."
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
What is imposter syndrome? Why do we experience it? How can we overcome it?
In this episode, my guest Dr. Grace Lee will answer these questions and give more insight into imposter syndrome.
Dr. Grace is the founder of Mastery Insights, host of Inciting Influence and Career Revisionist podcasts, and creator of a practical, business & career channel on YouTube.
She is sought after as a speaker and trainer in the areas of sales, business development, career development, public speaking, mindset, and neuroscience. Through her coaching firm, Mastery Insights, Dr. Grace is dedicated to enabling professionals to take their education, expertise, and experiences, and (1) turn it into a passion for profit online, or (2) leverage it to create greater income and impact in a meaningful career path.
She has trained hundreds of people from 10+ countries all over the world. Using her expertise from her PhD in neuroscience, Dr. Grace's methods empowers you to discover a different way of thinking to take the guesswork out of what to do next so you can grow fast.
If you'd like to contact Dr. Grace and find out more about what she does, follow her on Instagram: @drgracelee, and you can check out her latest opportunity at TubeCelebrityCodex.com.
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
As promised, I have 7 additional self-care activities that you can add to my list from last week. If you haven't listened to last week's episode yet, it's called "7 Self-Care Tips." And if you have any self-care suggestions that I haven't included, feel free to email me at hello@vanessachiu.com.
Monday Jul 05, 2021
Monday Jul 05, 2021
Don't skimp on self-care! This is one of the most important things I've learned on my entrepreneurial journey so far. Self-care is important for your mind, body, and soul. When you take care of yourself, you're able to show up for the people who need you. In this episode, I go through some of the most common myths I hear about self-care and I give you 7 practical suggestions for self-care.