This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa? Email msvchiu@gmail.com.
Episodes
Tuesday Nov 03, 2020
My Experience with Mental Health as a Chinese Canadian
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Mental health wasn't a topic that was discussed when I was younger at home, at school, or at the church I attended growing up. Now as an adult, I don't think talking about mental health and wellness is a bad or taboo thing. In this week's episode, I share some of my thoughts and experience with mental health as a Chinese Canadian.
Comments (1)
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I loved this one the most - DT
Monday Nov 09, 2020
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