This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa? Email msvchiu@gmail.com.
Episodes
Wednesday Jan 31, 2024
Lessons of 2024: Healing is Not Linear
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
My year ended with car accident and an overwhelming number of medical appointments and treatments for the physical pain I was experiencing. I gradually felt better and stronger, but in the new year, the pain returned. In this episode, I share what I'm learning as I go through this physical healing process.
The book I talk about in this episode is called "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard.
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