This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have questions for Vanessa? Email msvchiu@gmail.com.
Episodes
Tuesday Oct 20, 2020
3 Meditation Tips for Beginners
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
I've been reading about the importance of meditation for good mental health and in this episode, I wanted to share 3 tips that I've learned throughout my meditation journey.
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